Transactions are the flow of communication, and more specifically the unspoken psychological flow of communication that runs in parallel. Transactions occur simultaneously at both explicit and psychological levels. Example: sweet caring voice with sarcastic intent. To read the real communication requires both surface and non-verbal reading. Strokes are the recognition, attention or responsiveness that one [...]

I’m OK – You’re OK “I’m OK – You’re OK” is probably the best-known expression of the purpose of transactional analysis: to establish and reinforce the position that recognizes the value and worth of every person. Transactional analysts regard people as basically “OK” and thus capable of change, growth, and healthy interactions. Strokes Berne observed [...]

A simple, reciprocal transaction occurs when both partners are addressing the ego state the other is in. These are also called complementary transactions. Example 1 A:  “Have you been able to write the report?” B:  “Yes – I’m about to email it to you.”  —- (This exchange was Adult to Adult) Example 2 A:  “Would [...]