TA identifies twelve key injunctions which people commonly build into their scripts. These are injunctions in the sense of being powerful “I can’t/mustn’t …” messages that embed into a child’s belief and life-script:

Don’t be (don’t exist), Don’t be who you are, Don’t be a child, Don’t grow up, Don’t make it in your life, Don’t do anything!, Don’t be important, Don’t belong, Don’t be close, Don’t be well (don’t be sane!), Don’t think, Don’t feel.

In addition there is the so-called episcript, “You should (or deserve to) have this happen in your life, so it doesn’t have to happen to me.” (Magical thinking on the part of the parent(s).)

Against these, a child is often told other things he or she must do. There is debate as to whether there are five or six of these ‘drivers’:

Please (me/others)!, Be perfect!, Be Strong!, Try Hard! ,Hurry Up! (Be Careful! is disputed)

Thus in creating his script, a child will often attempt to juggle these, example: “It’s okay for me to go on living (ignore don’t exist) so long as I try hard“.

This explains why some change is inordinately difficult. To continue the above example: When a person stops trying hard and relaxes to be with his family, the injunction You don’t have the right to exist which was being suppressed by their script now becomes exposed and a vivid threat. Such an individual may feel a massive psychological pressure which he himself doesn’t understand, to return to trying hard, in order to feel safe and justified (in a childlike way) in existing.

Driver behaviour is also detectable at a very small scale, for instance in instinctive responses to certain situations where driver behaviour is played out over five to twenty seconds.

Broadly, scripts can fall into Tragic, Heroic or Banal (or Non-Winner) varieties, depending on their rules.

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